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Monthly Digest – self sabotaging behaviours
Humans are the most evolved species on the planet. We are 8 billion people, yet only a small portion lead a life of contentment. So, what stops many from finding happiness in life? why do many feel life is unfair or that life is a struggle? What stops us from exploring our full potential? The… Continue reading
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Q and A with Nandini Shreesha
In the previous two posts we had a peek into the life of yoga guru Nandini. In this final post to the series, she answers to questions about yoga, health and lifestyle. Read and enjoy. Q: What is yoga? Nandini: Yoga is going back to one’s own nature. For example, look at a child’s life,… Continue reading
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Impacting lives through Yoga – Nandini Shreesha – Part 2
In the previous post we got a glimpse of Nandini’s yoga journey. In this post lets delve further to understand how it has impacted her and also learn about her approach to teaching and learning. Impact of yoga in my life Through regular practice of yoga, Nandini has reaped lot of benefits including: Before embarking… Continue reading
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Impacting lives through Yoga – Nandini Shreesha
Dear reader, this post is about a legend in her own right and It’s my pleasure to have known her and to be writing about her. She is down to earth and selflessly shares knowledge and experience with others. There is so much to say about her – her journey, her learnings and so much… Continue reading
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Living dreams one at a time – Lavanya Guruprasad
As we work to meet the demands of life, we put our dreams on the backburner. Even those who enjoy whatever it is that they are doing for a living, will have things that they want to do but have not had the opportunity to fulfil their dreams. As adults juggling with multiple roles, it… Continue reading
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Giving back to society through Selfless service – Chitra Nagaraju
For most of us women living in urban world, health and hygiene is a subject which we hear, talk and learn a lot about. It has been a part of our education system. There are ample resources and opportunities available for us to stay up to date with latest research and findings in areas related… Continue reading
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A unique hobbyist – Doll decorator – Sumathi
Growing up in Bangalore, Dasara – Nadahabba, was one of the grandest festivals celebrated. For those around the Bangalore-Mysore region know too well about this 9 day celebrations. Every year during the dasara time, lakhs of visitors from across the globe arrive at Mysore to witness the majestic palace and elephant procession. While the highlight… Continue reading
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Monthly Digest – Managing Stress
Lets start by defining stress. It is a physiological and psychological response to a perceived threat or challenge. Not all stress is bad. Some stress is necessary as it motivates us to overcome obstacles and perform better. It can help you stay focused and achieve our goals. When we experience stress, our body releases hormones… Continue reading
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Terrace Gardening Journey – Jayashree
I am elated to be writing about Jayashree. She is my cousin and I share loads of wonderful memories with her. She is very artistic and very soft spoken. In today’s post, I will be taking you through her journey of terrace gardening. She has joyously agreed to share her secrets to designing and maintaining… Continue reading
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Beyond the box : Embracing a Multifaceted Life – Deepa Kengond
In this post, I would like to introduce Deepa. My association with Deepa goes back to the days when I started my career in IT. She was my senior and we travelled to work in the same bus. There is a lot I learnt and still continue to learn from her. She is a multifaceted… Continue reading
About Me
A simplenext door woman working in IT as a security consultant. I am a dutiful daughter, daughter-in-law, wife and also a mother to two wonderful little humans.
I love reading , walks in nature and listening to experiences of others. I get inspired by a lot of women who have broken the traditional barriers and have gone to achieve great things for themselves. Few women who really Inspire me are the women in my family, Mother Teresa, Sushma Swaraj, Nirmala Seetharaman, My female colleagues who I am desperately waiting to introduce in this blog.
Welcome to my blog. Hope you enjoy reading it.
Bliss-Girls 